Death of someone near and dear can be deeply distressing and bring indescribable grief. It could make one’s thoughts come to a pause. But this grim event brings with it responsibilities that have to be fulfilled.At a time like this, a checklist of things to do when someone dies can help one proceed with the next […]
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Medical Emergencies and Resources
Heart Attack How to Prevent a Heart Attack Go for a healthy diet to lower cholesterol—such as trans fat-free food, fruits and vegetables Beat obesity by taking up a weight loss program Reduce salt intake to reduce blood pressure Increase physical activity such as walking and other forms of exercise Quit smoking and excessive alcohol intake Do yoga, meditation and spend quality time with […]
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